Brain Storms Ep 22: ADHD Burnout!

Join hosts Rich and Alyssa as they dive into the complex world of ADHD burnout in episode 22 of Brain Storms. In this insightful discussion, they explore how ADHD affects daily routines and the challenges surrounding holiday stress. From sharing personal experiences to offering practical advice, Rich and Alyssa provide valuable insights into coping mechanisms and the importance of mental health. Learn how to break the cycle of burnout, manage social commitments, and plan effectively despite the hurdles of ADHD. This episode is a must-listen for anyone seeking to better understand ADHD or looking for strategies to navigate the upcoming holiday season with more ease.